Top 5 Benefits of Pumpkin Seed Oil For Your Skin

Top 5 Benefits of Pumpkin Seed Oil For Your Skin

 No, it is not Halloween yet, but we believe that pumpkins need a little more credit in our lives. You might have heard about consuming pumpkin seeds as a snack. It tastes amazing, are great for your health, and you can have them in various ways. But this is not the only way to get the benefits of pumpkin.

 Because of its high concentrations of zinc, vitamin E, vitamin C, antioxidants, and omega 3- and 6- fatty acids, the pumpkin seed oil is often referred to as a "hero ingredient" in skincare. The perks of pumpkin seed oil in skincare typically involve treating acne, improving firmness, anti-ageing, hydrating, soothing properties, and redness relief. In addition, pumpkin seed oil hydrates the skin without leaving an oily residue, leaving it looking fresh and clean.

 Grab your pumpkin spice latte and get to know the top 10 benefits of pumpkin seed oil for your skin.

 Enables in the acne treatment and other skin inflammations

The pumpkin seed oil has two key ingredients, beta-carotene and unsaturated fatty acids, which have anti-inflammatory properties. It does work well against acne-causing bacteria. When consumed orally or applied directly to the skin, Pumpkin seed oil can minimise acne inflammation and help relax other skin inflammatory conditions.

Encourages Healing Process

A study found that cold-pressed pumpkin seed oil might promote the healing of wounds. Tocopherols, sterols, and polyunsaturated fatty acids are all in cold-pressed pumpkin seed oil. Because of these compounds, it is an excellent antioxidant and antimicrobial agent for wound healing.

Reduces Aging Signs

Pumpkin seed oil's saturated fatty acids and antioxidants, such as vitamins A, C, and E, protect against free radical damage and slow ageing. In addition, it contains minerals such as magnesium, potassium, and zinc, which nourish the skin from within, reduce wrinkle appearance, enhance skin texture and suppleness, and prevent conditions such as dermatitis. It also contains vitamins B2 and B3, which help to keep the skin soft and work on improving its skin tone.

 Protects from UV rays

Pumpkin extract can protect against UVB-induced damage to the skin. In addition, it acts as a photo protectant in reducing UV-induced collagen damage. Pumpkin seed oil can provide advanced photoprotection in ayurvedic and cosmetic formulations. Its antioxidant properties have been shown to lower the risk of UV-induced skin cancer, premature ageing, and skin redness.

Diminishes hyperpigmentation




UV-induced hyperpigmentation can also be prevented with red pumpkin seed extract. It inhibits the reactive oxygen species that activate the pathway that moderates inflammatory variables, lowering the risk of pigmentation.

 Here’s how you can add pumpkin seed oil to your skincare routine

 Use as a face cleansing oil: Pumpkin Seed Oil performs best when combined with a rinse-off product, such as a face cleansing oil.

 Combine with a face serum: Mix a few drops of pumpkin seed oil with your favourite face serum to achieve well-hydrated skin.

The Bottom Line

Pumpkin seed oil is a nutrition-rich, ultra-lightweight oil widely known for rapid skin absorption, moisturisation, and nourishment. Regularly applying pumpkin seed oil to your skin may help to reduce ageing, prevent skin problems, and soothe acne. You can use pumpkin seed oil on your skin or look for products with this magical hero ingredient. Although pumpkin seed oil is proven healthy and safe, we recommend you do a patch test first to see how your skin reacts to it

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