Green tea is as good for your outsides as it is for your insides!
You may or may not be a fan of the bitter taste of green tea, but you would surely want to include this special natural ingredient in your skincare routine after knowing about its benefits for your skin's appearance and health!
From being an excellent skin moisturizer to being an effective anti acne remedy, green tea can be an all-encompassing ingredient to fulfill your skin's overall needs! Don't believe us? Then you would want to check out our detailed post below to know what does green tea do for your skin and how you can include it in your skincare regime.
About Green Tea
Green tea is basically a type of tea obtained from the Camellia sinensis leaves that don't go through the oxidation process like a typical black tea does. There are numerous varieties of green tea and they all are equally great for your skin!
This highly acclaimed drink was discovered 5000 years ago in China because of a mere mistake of the Emperor of China. Well, not all mistakes are bad it seems! Since its discovery, it has continued to be a staple drink in Asian households.
Green tea became a viral trend in the skincare world after more and more people got to know about the benefits that it possesses for skin.
What Do Green Tea Extracts Contain?
The extracts of green tea contain the following nutrients that are essential for your skin and body:
- B Vitamins: The B group of Vitamins - B1 (thiamine) and B2 (riboflavin) are known to maintain the skin's health as well as youthfulness. Vitamin B1 smoothens the skin and makes the fine lines/wrinkles look less pronounced. On the other hand, Vitamin B2 helps to maintain the collagen levels in the skin.
- Vitamin C: Vitamin C deters the damaging effects of free radicals since it is antioxidants rich. Other than that, it is also known to prevent and repair UV induced photodamage on the skin.
- Catechins: Catechins are polyphenols that reduce the signs of aging and prevent skin cancer since they are anticarcinogenic.
Top 5 Skin Benefits of Green Tea
A cup of green tea a day can keep bad skin at bay!
Benefit #1 - It slows down the aging process
All those antioxidants present in green tea play a crucial role in making it a great all-natural anti-aging ingredient! It can banish the initial signs of aging like fine lines, wrinkles and age spots. Moreover, it can also reduce under eye bags or crow's feet which are also major signs of aging that are hard to get rid of.
Benefit #2 - It treats acne and skin inflammations
Green tea naturally contains antibacterial and anti-inflammatory properties that heal acne and other skin inflammations easily. The catechins and EGCG (epigallocatechin-3-gallate) present in green tea kill the acne causing bacteria on the skin and prevent acne formation.
Aside from that, green tea is also known to heal wounds and cuts faster.
Benefit #3 - It draws out impurities from your skin
With its antibacterial properties, green tea also helps to draw out impurities present deep within the skin's facial pores and make your skin feel fresh and well cleansed!
Benefit #4 - It makes your skin hydrated
Sipping green tea throughout the day with a drizzle of honey keeps your body and skin hydrated. One should drink at least 2 to 3 cups of green tea a day, after or in between meals. It is much better than drinking just plain water to quench the thirst!
Benefit #5 - It prevents skin cancer
A lot of lab studies have confirmed that green tea can significantly help prevent skin cancer caused by ultraviolet rays. This is possible due to the high amount of antioxidants and vitamins present in green tea that deter the free radical damage in the skin cells.
Topical application of Green Tea - Is it as beneficial as drinking it?
The majority of people have this question regarding green tea - whether or not its topical application is as beneficial as drinking it.
The answer is - yes, you can obtain the same amount of skin benefits from green tea with its topical application which you would be obtaining by drinking it! So if you really don't like its taste, don't fret because you can still enhance the appearance of your skin with its topical application!
You can include this special natural ingredient in your day time and night time skincare regime - both. During the day, green tea can work as a sun protection for your skin and during night time, it will work as a pampering skin food that would help to rejuvenate your skin overnight.
You can make natural DIY green tea face wash and skin toners easily using green tea. And for the moisturization part - well you have our ultra-affordable DeBelle Skin Moisturizer Green Tea Infusion!
Enriched with natural green tea extracts, this hydrating skin moisturizer is a multipurpose product that you can use to moisturize as well as protect the skin on your face and body. It is suitable for each and every skin type, but its lightweight formula specifically makes it a great green tea moisturizer for oily skin.
Get your hands on it through our online store, DeBellecosmetix.com or Amazon India.